Genuine Movements That You Perform In Real Life Featuring a telescoping metal design that delivers 12 unique height settings from 0 to 45 degrees. Dial in the perfect angle to push your abdominal workout to the next level. An extra wide, extra thick double-stitched pad offers exceptional upper back and head support while you work out, while the user-friendly design makes it easy to enter and exit the exercise bench. 12 adjustment levels from 0 to 45 degrees. Incredibly effective in isolating the entire abdominal region. Unique design provides easy entry and exit. Transport wheels for easy mobility and storage.